Want to know the key to building confidence? Well, it’s kind of right there, in the semantics – if you want it, you have to build it.

Nobody just woke up one day possessing great confidence – it takes time, patience and self-love.

Whether you have it or not, you’ll agree that it can influence every aspect of your life, so it’s definitely worth your time to cultivate within yourself.

And the best part is: having confidence is better than any outfit you could ever put together. It’s the ultimate accessory!

Click below to learn the simple steps you need to build confidence today and every day through a lovely little thing called inspired action.

 

You’ll be there in no time! Remember: confidence is a muscle you must flex, and the path is paved by taking small inspired action steps.

Another key confidence building strategy is to ensure your health and fitness game is on point.  After all, it’s kind of hard to be buzzing with confidence when you’re feeling tired and sluggish.  What I’ve found is the key to maintaining a steady, health vibe, is to find something that you love – that totally lights you up.   The minute it feels like a chore is the minute you’ll quit.  And the best place to find something that you love to do can be found by thinking back to your childhood.

When I was growing up, we were big into our swimming, seriously big.  My brother competed in Olympic trials a couple times, and I represented QLD, year after year, in multiple comps.  As a true water baby, swimming is something my body loves to do, so I was thrilled when Next Gen Health Club’s invited me in to check out their facilities.

With an indoor and outdoor lap pool, heated spa, sauna and steam room, it’s my new fave way to relax, unwind and tick the workout box all at the same time. If you’re looking for a real childhood flashback, Next Gen even offers adult swimming lessons to help improve your technique or just mix up your exercise routine.  

But if swimming just isn’t your thing, Next Gen also has a range of state of the art gym equipment, group exercise classes, tennis courts and one-on-one personal training available, plus, amazing change room facilities and a cafe on site for when you’re ready to wind down.

To help you build a more confident you, join Next Gen by the 28th of February and enjoy the flexibility of a low commitment membership at no extra cost.